PizzaLover88's Journal, 24 December 2014

Same as yesterday

128.1 lb Lost so far: 8.4 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1165 kcal

Fat: 56.02g | Prot: 48.02g | Carb: 132.42g.   Breakfast: Starbucks Spinach, Feta & Egg White Breakfast Wrap, Milk (Nonfat), Splenda No Calorie Sweetener. Lunch: Cream of Chicken and Mushroom Soup (with Milk), Cream of Chicken or Turkey Soup, Mushrooms. Snacks/Other: Nestle Turtles. more...

1421 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...