Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
buckmccalla
Journal
24 Dec 14
buckmccalla's Journal, 24 December 2014
buckmccalla's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 December 2014
198.9 lb
Lost so far:
51.1 lb
.
Still to go:
18.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 December 2014:
1806 kcal
Fat: 71.19g | Prot: 59.16g | Carb: 229.31g.
Breakfast:
Potato Salad.
Lunch:
Subway Swiss Cheese, Hellmann's Real Mayonnaise, Subway 6" Black Forest Ham.
Dinner:
Sierra Mist Sierra Mist Natural (12 oz), Mid's Meat Sauce, Rigatoni.
Snacks/Other:
Archway Cookies Windmill Cookies.
more...
2638 kcal
Activities & Exercise:
Sitting - 6 hours, Yard Work (gardening) - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
buckmccalla's weight history
view complete history