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14.0% grasa
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162.0 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2023:
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431 kcal
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Fat: 20.81g | Prot: 24.49g | Carb: 41.32g.
Breakfast: Durazno, Huevo Duro, Colun Yoghurt Batido Natural Light, Tribu Maní Tostado sin Sal, Soprole Uno al Día, GEA Magnesio, Nature's Bounty Pure Vitamin C-1000Mg. more...
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losing 6.2 lb a week
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