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Didn’t do my cardio last night, focused on my glutes and legs and now I’m definitely walking funny lol. Still managed to get 10,000 step’s yesterday, aiming for 12,000 today! I hope y’all have a day that’s amazing as you are ❤️
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156.8 lb
Lost so far: 10.0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2023:
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917 kcal
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Fat: 51.93g | Prot: 44.17g | Carb: 70.71g.
Breakfast: Coffee, Kirkland Signature Colby/Jack Cheese, Scrambled Egg (Whole, Cooked), Turkey Bacon, Heinz Tomato Ketchup, Nanita's Finest New Mexico Style Green Chile Sauce (Medium 1/2 & 1/2), Kroger Country Style Hash Browns. Lunch: Cara Mia Sun Dried Tomatoes, Red Onions, Taylor Farms Southwest Chopped Salad (Salad Only), Hellmann's Light Mayonnaise, Plant Perfect Vegan Caesar Dressing, Columbus Peppered Turkey Breast. Dinner: Kirkland Signature Cauliflower Crust Pizza. Snacks/Other: The Royal Danish Butter Cookies. more...
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2159 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 5 minutes, Glute Bridges - 10 minutes, Breastfeeding - 1 hour, Apple Health - 22 hours and 45 minutes. more...
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gaining 1.4 lb a week
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