Weigh In record (no journal entry) for 09 February 2023
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266.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2023:
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554 kcal
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Fat: 40.46g | Prot: 22.19g | Carb: 22.13g.
Lunch: Harris Teeter Blueberries, Kroger Sharp Cheddar Shredded Cheese, Kroger Iceberg Lettuce, Carrots & Red Cabbage, Farmland Foods Diced Ham, Kraft Classic Caesar Dressing. more...
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steady weight
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