Weigh In record (no journal entry) for 01 September 2009
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144.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 September 2009:
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78 kcal
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Fat: 5.30g | Prot: 6.29g | Carb: 0.56g.
Breakfast: egg. more...
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losing 0.4 lb a week
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