Weigh In record (no journal entry) for 03 July 2011
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253.5 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 July 2011:
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2743 kcal
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Fat: 128.44g | Prot: 93.41g | Carb: 309.82g.
Breakfast: Smoothie Ananas-Banane-Kokos, cream cheese, toast. Dinner: Mozzarella Cheese (Whole Milk), pizza. Snacks/Other: cake, popcorn . more...
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3107 kcal
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Activities & Exercise:
Shopping - 40 minutes, Exercise machine (moderate) - 4 minutes, Yard Work (gardening) - 10 minutes, Walking (slow) - 2/mph - 12 minutes, Housework - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 34 minutes. more...
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