Weigh In record (no journal entry) for 23 December 2014
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165.0 lb
Lost so far: 21.1 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2014:
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1322 kcal
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Fat: 59.09g | Prot: 43.30g | Carb: 158.69g.
Breakfast: Raspberries , Blueberries , Pomegranate, President's Choice 0% Greek Yogurt - Plain, Coffee with Milk. Lunch: Campbell's Chicken Noodle Soup. Dinner: Moxie's Fish Tacos Grilled. Snacks/Other: Cadbury Dairy Milk Whole Nut, Enjoy Life Gingerbread Spice Cookies. more...
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steady weight
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