Weigh In record (no journal entry) for 09 February 2023
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130.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2023:
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271 kcal
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Fat: 2.86g | Prot: 33.20g | Carb: 28.00g.
Breakfast: Prozis Whey Isolate, Prozis Papas de Aveia de 1 Minuto. more...
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losing 0.9 lb a week
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Rakelisy's weight history
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