1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 09 February 2023

Weigh In record (no journal entry) for 09 February 2023
156.1 lb Lost so far: 19.8 lb.    Still to go: 38.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2023:
1015 kcal Fat: 38.22g | Prot: 18.15g | Carb: 162.38g.   Breakfast: Метрополис Вареники с Картофелем и Салом , Кофе с Молоком и Сахаром. Lunch: Магнит Банан. Dinner: Кофе с Молоком и Сахаром, Метрополис Вареники с Картофелем и Салом. more...
2697 kcal Activities & Exercise: Stair Climber (Stepper) - 1 hour and 42 minutes, Cooking - 1 hour and 11 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.