Weigh In record (no journal entry) for 09 February 2023
|
254.2 lb
Lost so far: 21.6 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 February 2023:
|
240 kcal
|
Fat: 6.66g | Prot: 9.14g | Carb: 36.98g.
Breakfast: Oranges, Thé (Brassé), Céréales Noix Chocolat, Envia Yaourt aux Fruits 0%. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeanpierre67's weight history
|