Weigh In record (no journal entry) for 08 February 2023
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203.8 lb
Lost so far: 122.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2023:
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1330 kcal
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Fat: 63.00g | Prot: 47.00g | Carb: 138.00g.
Breakfast: Activia Black Cherry Yogurt. Lunch: Land O'Lakes Sliced White American Cheese. Dinner: KFC Chicken Pot Pie. Snacks/Other: Naked Juice 100% Juice Smoothie - Mighty Mango. more...
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losing 0.2 lb a week
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reminme's weight history
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