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Injection day
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128.1 lb
Lost so far: 8.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2014:
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662 kcal
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Fat: 20.38g | Prot: 36.28g | Carb: 116.22g.
Breakfast: Splenda No Calorie Sweetener, Milk (Nonfat), Starbucks Spinach, Feta & Egg White Breakfast Wrap, Sobeys Peanut Butter Cookies. Snacks/Other: Apples, Lactantia Lactose Free Skim Milk, Splenda No Calorie Sweetener, Water, Jell-O No Sugar Added. more...
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1513 kcal
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Activities & Exercise:
Desk Work - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
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steady weight
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