Weigh In record (no journal entry) for 23 December 2014
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2014:
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1051 kcal
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Fat: 34.20g | Prot: 30.63g | Carb: 152.85g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Orange No Sugar Added, President Brie à Tartiner, Dare Breton Black Bean Onion & Garlic Gluten Free, V8 V-Go Smooth & Seasoned. Dinner: Hard Candy Peppermint, Brisk Lemon Iced Tea, Pizza Nova Super Gourmet Pizza. Snacks/Other: Rockets Rockets, Nestle Pure Life Splash Cherry Berry, Pringles Stix Miel et Beurre, Kraft Amooza Cheese Twists, Capricorn Réglisse Molle à la Framboise, Sprite Sprite Zero , Eau de Robinet. more...
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1302 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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