Weigh In record (no journal entry) for 23 December 2014
|
205.4 lb
Lost so far: 14.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 December 2014:
|
224 kcal
|
Fat: 4.36g | Prot: 4.28g | Carb: 42.57g.
Breakfast: Lipton Tomato Cup-A-Soup, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lindsey7590's weight history
|