Weigh In record (no journal entry) for 03 July 2011
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146.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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466 kcal
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Fat: 12.99g | Prot: 12.10g | Carb: 80.40g.
Breakfast: Apple Butter, Puffed Rice Cake. Lunch: 25% Less Sugar Chewy Granola Bars - Chocolate Chip. Dinner: 200 Calorie Portions Pepperoni Pizza. more...
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losing 0.9 lb a week
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