Weigh In record (no journal entry) for 08 February 2023
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135.0 lb
Lost so far: 46.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 February 2023:
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1931 kcal
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Fat: 65.55g | Prot: 50.09g | Carb: 207.36g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Waffle House Hashbrowns, Atlanta Bread Company French Toast with Maple Syrup. Snacks/Other: Oberto Beef Pepperoni Sticks, Tillamook Medium Cheddar Cheese, Cutwater Tequila Margarita. more...
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gaining 0.1 lb a week
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