petitehoney's Journal, 03 July 2011

2nd Day P2
133.2 lb Lost so far: 14.2 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2011:
116 kcal Fat: 0.21g | Prot: 17.23g | Carb: 11.02g.   Breakfast: Liquid Stevia Drops, Water (Bottled), Coffee. Lunch: Solid White Albacore Tuna, Grapefruit. Dinner: Celery. more...
1916 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Exercise machine (fast) - 20 minutes, Exercise machine (slow) - 33 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
losing 0.4 lb a week

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