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122 EVEN TODAY! YEPPIE X 2!
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122.0 lb
Lost so far: 5.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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1894 kcal
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Fat: 147.47g | Prot: 100.12g | Carb: 49.66g.
Breakfast: water, zucchini, butter, EGG. Dinner: COCONUT OIL, egg yolk, RED WINE VINEGAR, SPINACH, SWISS CHEESE. Snacks/Other: COCONUT OIL, Original Pork Rinds, BUTTER, STEVIA, ADVANTAGE PEANUT BUTTER BAR, STEVIA, heavy whipping cream, libbys pumpkin, Deli Express Sliced Swiss Cheese, water, GROUND FLAX SEED, CANOLA OIL, libbys pumpkin, egg. more...
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losing 4.2 lb a week
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