|
14.2% grasa
|
162.9 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2023:
|
680 kcal
|
Fat: 39.57g | Prot: 23.05g | Carb: 61.76g.
Snacks/Other: Marco Polo Papas Fritas Caseras, Soprole Protein + Natural, Tribu Maní Tostado sin Sal, Natur Natur de Maiz. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carlosgenetic's weight history
|