Weigh In record (no journal entry) for 08 February 2023
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125.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 February 2023:
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2770 kcal
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Fat: 79.57g | Prot: 42.72g | Carb: 268.98g.
Breakfast: Quinoa (Cooked), Olive Oil, Onions, Peanut Sauce, Broccoli, Carrots, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Vegan Spaghetti with Walnuts, Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Sauvignon Blanc Wine, Trader Joe's Vegan Sour Cream. Dinner: Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...
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1830 kcal
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Activities & Exercise:
Pickleball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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