Weigh In record (no journal entry) for 08 February 2023
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228.0 lb
Lost so far: 23.6 lb.
Still to go: 84.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2023:
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538 kcal
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Fat: 39.47g | Prot: 35.38g | Carb: 14.04g.
Lunch: Cebola Roxa, Tomates, Azeite de Oliva Extra-Virgem, Pepino Japonês, Rúcula, Abacate, Ovo Frito, Carne de Porco do Lombo (Lombo, Magra). more...
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losing 6.2 lb a week
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Ana Paula Manzo's weight history
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