anasanchez1's Journal, 22 December 2014

Weigh In record (no journal entry) for 22 December 2014
101.4 lb Lost so far: 6.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 December 2014:
905 kcal Fat: 33.39g | Prot: 54.21g | Carb: 93.73g.   Breakfast: Crema de Leche, Tortilla de Maíz, Huevo Frito, Frijoles Refritos. Lunch: Arroz Blanco, Pechuga de Pollo Guisado (sin Comer la Piel). Dinner: Crema de Leche, Rebanadas de Jamón, Pan Francés, Frijoles Negros, Huevo Revuelto. Snacks/Other: Gama Galletas Saladas. more...
1121 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.1 lb a week

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