Weigh In record (no journal entry) for 03 July 2011
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246.6 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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3256 kcal
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Fat: 185.25g | Prot: 120.12g | Carb: 289.83g.
Dinner: Nachos with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Pineapple Crisps. more...
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gaining 5.6 lb a week
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