Weigh In record (no journal entry) for 08 February 2023
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132.7 lb
Lost so far: 1.1 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2023:
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1571 kcal
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Fat: 74.95g | Prot: 123.90g | Carb: 95.27g.
Breakfast: Lindt Chocolat 85%, Egg. Lunch: Lindt Chocolat Noir 78%, Lesieur Huile d'olive, Président Comté , Auchan Pois Chiches . Dinner: Leader Price Poisson Blanc Nature, Riz du Monde Riz Long Parfumé, Lindt Chocolat Noir 85%. Snacks/Other: Apple, Carrefour Amandes, Foodspring Whey Protein Chocolat, Bio Village Lait Amande Intense. more...
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steady weight
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coach__paulinette's weight history
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