SassyLady74's Journal, 31 March 2017

199.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

---

650 kcal

Fat: 26.39g | Prot: 28.99g | Carb: 70.95g.   Lunch: Coffee with Cream and Sugar, Dasani Bottled Water (16.9 oz), Hamburger on Bun. Dinner: Zatarain's New Orleans Style Sausage & Chicken Gumbo. more...

2559 kcal

Activities & Exercise: Cleaning - 1 hour, Showering - 1 hour, Resting - 22 hours. more...