Weigh In record (no journal entry) for 08 February 2023
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169.5 lb
Lost so far: 8.4 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2023:
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638 kcal
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Fat: 29.39g | Prot: 19.56g | Carb: 67.74g.
Breakfast: Tess Чай Чёрный, Овсяная Каша на Молоке. Lunch: Помидоры, Хохланд Сыр Плавленный Ломтевой Ассорти, Рис Вареный. Dinner: Snaq Fabriq Milky Chocolate, Boombar Батончик Мюсли "Фундук". more...
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steady weight
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Viktoria_foxy's weight history
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