Weigh In record (no journal entry) for 22 December 2014
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305.4 lb
Lost so far: 23.6 lb.
Still to go: 106.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2014:
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180 kcal
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Fat: 2.00g | Prot: 18.00g | Carb: 23.00g.
Breakfast: Starbucks Skinny Mocha (Venti). more...
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losing 16.8 lb a week
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ShanaAlexander's weight history
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