Weigh In record (no journal entry) for 22 December 2014
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203.4 lb
Lost so far: 17.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2014:
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1162 kcal
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Fat: 35.50g | Prot: 93.00g | Carb: 107.00g.
Breakfast: Southern MAG's Kitchen Bacon Egg and Cheese Burritos. Lunch: Wendy's Grilled Chicken Go Wrap. Dinner: Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo. more...
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gaining 2.8 lb a week
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