clwhipple1's Journal, 22 December 2014

Weigh In record (no journal entry) for 22 December 2014
168.6 lb Lost so far: 0 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2014:
150 kcal Fat: 5.58g | Prot: 16.51g | Carb: 10.40g.   Breakfast: Le-Vel Thrive Mix, Almond Milk. more...
gaining 1.8 lb a week

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