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"Aqueles dias" que quase não eliminamos peso, ciclo difícil esse.... aff
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225.3 lb
Lost so far: 0 lb.
Still to go: 97.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2023:
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1177 kcal
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Fat: 53.38g | Prot: 71.59g | Carb: 101.78g.
Breakfast: Café Iguaçu Café Solúvel em Pó, Regina Queijo Minas Padrão, Piracanjuba Leite UHT Integral. Lunch: Pepino (Descascado), Peito de Frango, Ovo, Arroz Branco (Cozido). Dinner: Caldo de Feijão, Liv Up Frango com Amendoim e Lemon Pepper. Snacks/Other: Tubaína Rossi, Liv Up Mini Torta de Amêndoas com Frutas Vermelhas. more...
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966 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Bike Machine (Cycling) - 30 minutes, Treadmill - 30 minutes, Google Fit - 22 hours and 50 minutes. more...
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losing 1.5 lb a week
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Rosemeire Almeida's weight history
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