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nie wiem jakim cudem troche schudlam
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97.4 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2014:
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780 kcal
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Fat: 30.82g | Prot: 29.35g | Carb: 96.60g.
Dinner: Placki Ziemniaczane, Cukier. Snacks/Other: Almette Almette z Ziołami, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Biedronka Bułka z Ziarnami, Zielona Herbata, Łaciate Mleko 0,5%, Kawa (Rozpuszczalna). more...
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1110 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 1 minute, Walking (moderate) - 3/mph - 3 minutes, Bathing - 10 minutes, Sitting - 1 hour, Watching TV/Computer - 20 minutes, Sleeping - 12 hours, Resting - 10 hours and 26 minutes. more...
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losing 0.1 lb a week
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