Weigh In record (no journal entry) for 07 February 2023
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125.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 February 2023:
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2785 kcal
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Fat: 100.29g | Prot: 28.44g | Carb: 238.39g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Carrots, Broccoli, Peanut Sauce, Onions, Olive Oil, Quinoa (Cooked). Lunch: Simple Truth Simple Truth Maple Syrup, Olive Oil, Onions, Brussels Sprouts, Seeds of Change Seven Whole Grains Rice, Trader Joe's Vegan Sour Cream, Trader Joe's Organic Corn Chip Dippers, Sauvignon Blanc Wine. Dinner: Sauvignon Blanc Wine, Trader Joe's Candied Pecans. more...
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1390 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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