Weigh In record (no journal entry) for 07 February 2023
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202.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2023:
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1619 kcal
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Fat: 79.07g | Prot: 88.94g | Carb: 169.63g.
Breakfast: Egg, Land O'Lakes Traditional Half & Half, Trader Joe's Holiday Vegetable Hash, Simply Potatoes Diced Potatoes. Lunch: Taste of the South Fried Pickle & Ranch Dip, Clementines, Provolone Cheese, Turkey Breast Meat, Schmidt 647 White Bread. Dinner: Schmidt 647 White Bread, Havarti Cheese, Nature's Place Organic Honey, Pecan Nuts , Blueberries , Strawberries , Blackberries , Two Good Plain Greek Yogurt. more...
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gaining 12.5 lb a week
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egerran's weight history
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