Weigh In record (no journal entry) for 07 February 2023
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127.4 lb
Lost so far: 36.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2023:
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1095 kcal
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Fat: 59.72g | Prot: 46.86g | Carb: 91.43g.
Lunch: Happy Planet Thai Chicken Soup. Dinner: Лепешка, Салат Овощной, Курица Гриль. Snacks/Other: Ванильное Мороженое, Almond Breeze Unsweetened Vanilla Almond Milk. more...
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losing 6.2 lb a week
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