Weigh In record (no journal entry) for 07 February 2023
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158.9 lb
Lost so far: 16.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2023:
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998 kcal
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Fat: 55.66g | Prot: 66.46g | Carb: 61.19g.
Breakfast: Gala Apples. Lunch: Black Diamond Medium Cheddar Cheese, Bick's Baby Dills Garlic, Butter, Dempster's White Bread, Sobeys Rotisserie Chicken. Dinner: Selection Manzanilla Olives, Butter , Compliments Baby-Cut Carrots, Sobeys Rotisserie Chicken. more...
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losing 11.2 lb a week
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rosetonelli's weight history
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