Weigh In record (no journal entry) for 22 December 2014
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86.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 December 2014:
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1381 kcal
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Fat: 91.57g | Prot: 91.08g | Carb: 68.09g.
Breakfast: Cacau Show Mini Tablete 85% Cacau, Estrela do Oriente Castanha do Pará, Cacau em Pó (Não Adocicado), Santa Helena Pasta Integral de Amendoim, Cemil Soy Leite de Soja Zero. Lunch: Seara Brócolis Congelado, Batata Doce, Carne do Peito de Frango. Dinner: Carne do Peito de Frango, Clara de Ovo, Ovo Cozido, Cotochés Manteiga com Sal. Snacks/Other: Santa Helena Pasta Integral de Amendoim, Cacau Show Mini Tablete 85% Cacau, La Violetera Castanhas do Pará, Abacate. more...
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gaining 0.6 lb a week
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