Weigh In record (no journal entry) for 07 February 2023
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251.5 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2023:
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2854 kcal
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Fat: 138.35g | Prot: 130.61g | Carb: 263.06g.
Breakfast: Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), America's Choice Bacon Thick Sliced, Scrambled Egg. Lunch: Cottage Cheese, Great Value Wheat Sandwich Bread, Bob Evans Tomato Slices, Mayonnaise, Meijer Summer Sausage Slices . Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). Snacks/Other: Reed's All Natural Jamaican Style Ginger Ale, Starbucks Iced Toasted Vanilla Oatmilk Shaken Espresso, Little Brownie Bakers Thin Mints Girl Scout Cookies, Girl Scout Cookies Trefoils, Girl Scout Cookies Thin Mints. more...
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gaining 3.5 lb a week
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