Weigh In record (no journal entry) for 22 December 2014
|
134.5 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 December 2014:
|
511 kcal
|
Fat: 17.14g | Prot: 31.11g | Carb: 59.24g.
Breakfast: Овсяное Печенье, Зеленый Чай. Lunch: Картошка Печеная, Куриная Ножка. Snacks/Other: Кофе (из Молотых Зерен), Яблоко. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aksinia17's weight history
|