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George81p
Journal
03 Jul 11
George81p's Journal, 03 July 2011
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Weigh In record (no journal entry) for 03 July 2011
206.8 lb
Lost so far:
0.4 lb
.
Still to go:
30.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2011:
899 kcal
Fat: 28.92g | Prot: 60.94g | Carb: 93.98g.
Breakfast:
DanActive Immunity Probiotic Dairy Drink.
Dinner:
Vegetable Curry, Salmon, Basmati.
more...
2285 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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