Weigh In record (no journal entry) for 03 July 2011
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268.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2011:
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2232 kcal
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Fat: 78.53g | Prot: 92.37g | Carb: 291.79g.
Breakfast: Egg Omelet. Lunch: Ham and Cheese Sandwich with Lettuce and Spread, Tomato Soup. Dinner: Custard, Apple Strudel, White Potatoes (Flesh and Skin), Green Peas, Meat Pie. more...
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steady weight
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ksilver's weight history
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