Weigh In record (no journal entry) for 06 February 2023
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229.9 lb
Lost so far: 21.6 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2023:
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1018 kcal
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Fat: 69.67g | Prot: 79.20g | Carb: 22.75g.
Lunch: Folha de Beterraba, Azeite de Oliva Extra-Virgem, Ovo Frito, Abacate, Friboi Lagarto Cozido, Abobrinha Italiana, Salada de Acelga, Pepino Japonês. Dinner: Tomates, Brócolis Cozido, Pepino Japonês, Azeite de Oliva Extra-Virgem, Sadia Drumette Coxinha da Asa. more...
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gaining 2.3 lb a week
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Ana Paula Manzo's weight history
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