Leq632's Journal, 09 August 2010

320.0 lb Lost so far: 0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

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2671 kcal

Fat: 89.47g | Prot: 97.75g | Carb: 385.61g.   Breakfast: Instant Grits, American Cheese. Lunch: Coca-Cola Classic Soda, Sausage Pizza. Dinner: Orange Soda (Can), Thousand Island with Bacon Dressing, Garden Salad, Easy Express Rigatoni with Chicken. Snacks/Other: Wavy Hidden Valley Ranch Flavored Potato Chips, Zero Candy Bar (King Size). more...

4450 kcal

Activities & Exercise: Sitting - 12 hours, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours, Sleeping - 6 hours. more...