Weigh In record (no journal entry) for 06 February 2023
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293.0 lb
Lost so far: 27.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2023:
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708 kcal
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Fat: 32.23g | Prot: 45.36g | Carb: 61.06g.
Dinner: Bojangles Chicken Leg, Bojangles Dirty Rice, Bojangles Chicken Breast. Snacks/Other: Apples . more...
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gaining 0.2 lb a week
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Leq632's weight history
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