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Ugh God. Husband having Covid last week was overwhelming, having to work full time while also making sure I plan his meals for the day etc as well as mine. With work being stressful and deadlines for uni, I just had to let something go and that something was the gym. Now everything's back to normal I must get back into the routine, starting tomorrow!
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196.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2023:
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1902 kcal
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Fat: 79.22g | Prot: 61.91g | Carb: 240.24g.
Breakfast: Silver Spoon White Sugar, Semi-Skimmed Milk, Weetabix Weetabix. Lunch: Nush Almond Milk Cheese, Allinson Seeded Wholemeal Bread, Hovis Best of Both Thick, Avocados, Broccoli. Dinner: Bisto Gravy Granules, Onions, Cauliflower, Broccoli, Asda Chosen By You Large Yorkshire Puddings, Richmond Meat Free Sausages. Snacks/Other: Manilife Deep Roast Crunchy Peanut Butter, Walkers Sensations Thai Sweet Chilli (25g), Chocolate Chip Biscuit (Home Recipe or Purchased). more...
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2019 kcal
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Activities & Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
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gaining 11.6 lb a week
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 Comments
don't worry too much, as soon as you get back into the routine, it will all go 🙂
07 Feb 23 by member: Nunido
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