Weigh In record (no journal entry) for 06 February 2023
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160.5 lb
Lost so far: 14.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2023:
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855 kcal
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Fat: 42.10g | Prot: 61.19g | Carb: 55.13g.
Breakfast: Gala Apples. Lunch: Lipton Chicken Noodle Soup. Dinner: Selection Manzanilla Olives, Black Diamond Medium Cheddar Cheese, Sobeys Rotisserie Chicken. more...
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losing 2.8 lb a week
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rosetonelli's weight history
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