Flatblister's Journal, 21 December 2014

180.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1461 kcal

Fat: 46.39g | Prot: 50.91g | Carb: 137.29g.   Breakfast: Entenmann's Crumb Cake. Lunch: Jet's Pizza Cheese Pizza (Small, Square). Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Bourbon. more...

2003 kcal

Activities & Exercise: Resting - 17 hours and 4 minutes, Sleeping - 6 hours and 56 minutes. more...