Weigh In record (no journal entry) for 02 July 2011
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186.0 lb
Lost so far: 3.0 lb.
Still to go: 51.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 July 2011:
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1325 kcal
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Fat: 63.99g | Prot: 73.02g | Carb: 112.36g.
Breakfast: Hard-Boiled Eggs, Lowfat Vanilla Yogurt, kroger grahams, Strawberries, banana peeled. Lunch: grilled chicken strip, coke zero, ranch dressing, parmesan, lettuce, spinach. Dinner: kroger cottage cheese, king soopers hotdog buns, johnsonville beddar with cheddar. Snacks/Other: swirl stix, Member's mark mountain trail mic, Member's mark mountain trail mic. more...
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steady weight
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3giggles's weight history
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