T2001j's Journal, 02 July 2011

176.0 lb Lost so far: 33.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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2006 kcal

Fat: 124.30g | Prot: 69.20g | Carb: 134.90g.   Lunch: Dr. Pepper, Potted Meat, Miracle Whip, White Bread . Dinner: Barbecue Flavor Potato Chips, Bratwurst. Snacks/Other: Jet Puffed Marshmallow Creme, Light or Lite Cream Cheese. more...

2154 kcal

Activities & Exercise: Housework - 1 hour, Standing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...