Weigh In record (no journal entry) for 06 February 2023
|
248.9 lb
Lost so far: 15.7 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2023:
|
1560 kcal
|
Fat: 86.83g | Prot: 46.34g | Carb: 144.18g.
Breakfast: Goldblume Buttertoast, Spiegelei, Schmitz Panhas in Scheiben. Dinner: Callowfit Mayo Style, Iglo Filegro Ofen-Backfisch, Gourmet Finest Cuisine Herzogin-Kartoffeln. Snacks/Other: Monster Ultra Fiesta. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Haru:]'s weight history
|